just a wife and mom trying to make my family the healthiest we can be by making small changes in our everyday eating habits. trying to eliminate processed foods and making more from scratch.
Friday, September 20, 2013
Breakfast muffins that are healthy and good, oh and sugar free!
Seriously, who doesn't like banana bread? It is delicious, however, the healthiest part of it is the bananas. These muffins are equally delicious and so much healthier. Made with 100% non GMO whole wheat flour, unsweetened applesauce, raw honey, eggs, and bananas, for a muffin, they scream healthy. I adapted the original recipe a bit adding 3/4 c of applesauce instead of 1/2 and a full cup of honey instead of the 3/4. I also added a teaspoon of vanilla and sprinkled a layer of cinnamon across the banner. Molly and Sophie beg for them and I have to limit them to 2 a day. I'd be making muffins every other day if they had their way. Make sure you spray the muffin tin with non stick spray since there isn't any oil in the muffins. Today this batch made 22, last batch made 23. You could also make it in the loaf form.
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